Quick Tuna Lunches

Protein+ Wholegrains Tuna with Peral Couscous, Brown Rice, Oven Roasted Tomato & Onion 220g

John West protein plus wholegrain pouches combines the natural goodness of wild caught tuna, that's naturally high in protein, with a delicious blend of pearl couscous, brown rice, oven roasted tomato and onion, giving you 35% of your daily vitamin b12 needs for immunity support. This meal can be eaten anywhere, straight out of the pouch.

JW Protein couscous
Quick Tuna Lunches

Protein+ Wholegrains Tuna with Peral Couscous, Brown Rice, Oven Roasted Tomato & Onion 220g

John West protein plus wholegrain pouches combines the natural goodness of wild caught tuna, that's naturally high in protein, with a delicious blend of pearl couscous, brown rice, oven roasted tomato and onion, giving you 35% of your daily vitamin b12 needs for immunity support. This meal can be eaten anywhere, straight out of the pouch.

Purse seine caught longtail tuna (Thunnus tonggol) (22%), pearl couscous (15%), brown rice (14%), tomato (12%), sunflower oil, onion (10%), oven dried tomato (6%), water, garlic, tomato paste, sugar, black pepper, salt, chilli (0.2%), herbs.

Contains fish and wheat

  • All Natural Ingredients

  • High in Protein

  • Dolphin Friendly

  • Our Oceans forever

  • Refrigerate unused product in a sealed, plastic container. Use within 3 days.

  • Although care is taken to remove bones from this product, some bones may remain

Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.

Cooking Hints & Tips

Perfect for a snack at work, school or on the go!

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