Tuna and Beans

Capsicum Sweet Corn Red Kidney Beans and Chilli 185g

Cooking Hints & Tips
Perfect for a mexican style tortilla wrap, just add grated cheese, diced tomato and shredded lettuce.
Description
A delicious mix of tuna, red capsicum, sweet corn & red kidney beans.


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Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (37%), red capsicum (23%), sweet corn (13%), red kidney beans (12%), onion, sunflower oil, water, salt, chilli, lime juice, thickener (xanthan gum), spices.

Contains fish.

Pack Size

185g

Serving Size

185g

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy854kJ462kJ
Protein23.7g12.8g
Fat, total8.0g4.3g
    - saturated0.9g0.5g
    - trans0.2g0.1g
    - polyunsaturated4.3g2.3g
       - omega-398mg53mg
         - eicosapentaenoic acid (EPA)11mg6mg
         - docosahexaenoic acid (DHA)87mg47mg
    - monounsaturated2.6g1.4g
Carbohydrate7.4g4.0g
    - sugars2.0g1.1g
Dietary fibre3.9g2.1g
Sodium740mg400mg

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Good Source of Omega-3

  • High in Protein

  • Marine Stewardship Council

  • Source of Fibre

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