Tuna Tempters

John West Tuna Tempters Lemon & Cracked Pepper 95g

Cooking Hints & Tips
A great tangy filling for summer sandwiches! Just add your favourite salad ingredients.
Description
Flaked tuna combined with lemon and cracked black pepper.

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Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (58%), water, sunflower oil, lemon juice (2%), spices (contains chilli, celery), food acid (citric), cracked pepper, salt.

Contains fish.

Pack Size

95g

Serving Size

86g

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy536kJ623kJ
Protein16.1g18.7g
Fat, total7.1g8.2g
    - saturated0.9g1.1g
    - trans<0.1g<0.1g
    - polyunsaturated4.1g4.8g
       - omega-3102mg119mg
         - eicosapentaenoic acid (EPA)10mg12mg
         - docosahexaenoic acid (DHA)92mg107mg
    - monounsaturated2.0g2.3g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium387mg450mg
< MEANS LESS THAN. † GOOD SOURCE OF OMEGA-3 WHEN DRAINED.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Marine Stewardship Council

  • Good Source of Omega-3 †

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