Cooking Hints & Tips
Try adding to stir-fries or chicken casserole.
Description
Our Aussie grown corn kernels are a real family favourite. Low in fat, a source of fibre and with all natural ingredients, it’s a quick and easy way to add flavour to any recipe from stir-fry’s, casseroles or savoury muffins.
Product Ingredients
Super sweet corn kernels (58%), water, sugar, salt.
Pack Size
125g
Serving Size
72g
Nutrition Information
| QTY. PER SERVING# |
%DI^ PER SERVING | QTY. PER 100g# |
|---|
| ENERGY |
226kJ |
3% |
313kJ |
|
54Cal |
|
75Cal |
| PROTEIN |
2.1g |
4% |
2.9g |
| FAT, TOTAL |
1.2g |
2% |
1.7g |
| - SATURATED |
<0.1g |
0.3% |
0.1g |
| CARBOHYDRATE |
7.6g |
2% |
10.6g |
| - SUGARS |
3.6g |
4% |
5.0g |
| DIETARY FIBRE |
1.9g |
6% |
2.6g |
| SODIUM |
77mg |
3% |
107mg |
Above information relates to the solid portion of contents.
# Average quantity
< Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
Where in Store
Look in your canned vegetables aisle
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.