Quick & Easy

Tomato & Onion Tempters Salad


A light and easy salad idea for a quick lunch.

Prep time:10 mins

Cook time:0 mins

Serves: 1


  • 95g can John West Light Tuna Tempters - Onion & Tomato, drained
  • 1 small stalk celery, thinly sliced
  • ¼ small red capsicum, de-seeded and thinly sliced
  • 30g feta cheese, crumbled
  • Butter lettuce leaves
  • 1 small sheet mountain bread, toasted and broken into shards


Step 1

Place drained John West Tempters, celery, capsicum and feta cheese into a bowl and gently combine.

Step 2

Arrange lettuce leaves onto a serving dish and top with tuna mixture. Serve with toasted mountain bread shards.

Tasty Tip!

This recipe can be placed onto a mountain bread sheet and rolled up for a lunch idea.

Tomato  Onion Tempters Salad
Average user rating:
  • 3

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