Salmon Frittata

A simple and delicious breakfast frittata using John West Salmon, sweet potato and spinach, cooked in 20 minutes!

Serves
2

Prep Time
15 minutes

Cooking Time
20 minutes

Ingredients

  • 250g diced (2cm) sweet potato
  • 1 tablespoon olive oil
  • 2 spring onions, chopped
  • 30g (approximately ¾ cup) baby spinach leaves
  • ½ cup grated tasty cheese
  • 95g can John West Salmon Tempters – Olive Oil Blend, drained
  • 4 eggs, lightly beaten
  • 2 teaspoons chopped fresh dill
  • Toasted sourdough bread and roasted trussed tomatoes, for serving

Method

STEP 1
Place sweet potato in a microwave safe bowl, cover and cook on HIGH for 4 minutes or until tender. Remove and cool slightly.
STEP 2
Heat oil in a small frypan over medium heat. Sauté spring onion and sweet potato for 1-2 minutes, until softened and sweet potato is lightly golden.
STEP 3
Reduce heat to low. Add spinach, cheese and John West Salmon. Combine eggs and dill, pour into frypan.
STEP 4
Cover and cook for 7-8 minutes until eggs are set around edges of frypan. Uncover and transfer to a preheated grill. Cook until eggs are set and frittata is golden. Serve with sourdough bread and roasted tomatoes.
Tips
Substitute chopped charred asparagus for spinach when in season.
This recipe is: Breakfast   Lunch   Main   Everyday Meals   Australian  
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