Ingredients
- 125g can John West Mackerel Fillets in Olive Oil Blend, drained
- ½ cup finely diced cucumber
- ½ cup light sour cream
- 2 teaspoons lemon juice
- 1 teaspoon finely grated lemon zest
- 1 tablespoon finely chopped fresh parsley

Mackerel Fillets in Olive Oil Blend 125g
Method
STEP 1Lightly mash John West Mackerel and add remaining ingredients.
STEP 2
Serve with sesame grissini and vegetable sticks.
Tips
Serve spread on hot toast for a quick luncheon idea
